Coaching Services

HR and Coaching tend to go hand in hand; the skills are transferable and along with my experience of supporting senior leaders I am also accredited by the International Coaching Federation.

I don’t believe that anyone is the finished article and even Senior Leaders need support from time to time with confidence, clarity and accountability. It may be help putting structure behind your thought processes, supporting and challenging you with difficult decisions, helping you develop your team or guiding you along your personal and professional transformational journey.

I walk with you every step, as I understand change is hard, but not impossible. And having invested in Coaching myself I understand the amazing and life changing benefits it can bring.

All coaching packages are tailored to your individual needs and what you want to achieve.

What support can I offer?

I offer both 1 to 1 and group coaching, covering a variety of personal and professional areas that effect senior leadership:

  • Needs, values, strengths & purpose

  • Support with overcoming imposter syndrome, building confidence and resilience

  • Enhancing emotional intelligence

  • Accountability and ownership

  • Managing stress and the work/life balance

  • Mindset shifts and transformation

  • Decision making and problem solving

  • Goal setting, aspirations and clarity

  • Change management

  • Sustainable habit forming and behavioural change

  • Challenging thinking and stimulating creativity

  • Focus on what's holding you back

Price Guide

Prices dependant on size of company and number of people

1 to 1, 90 minute session from £200

6 sessions Confidence Booster from £1200

6 sessions Business Booster from £1200

Bespoke sessions available on request, POA dependant on requirements.

Questions?

If you have any questions, or would like to discuss your business requirements, please contact me:

Coaching Testimonials

  • “I have been having coaching with Karen and I cannot praise her enough. She has helped me gain confidence, achieve things I would usually have given up on and improved my self-esteem immensely. Karen is also very easy to talk to and makes you feel at ease throughout the session – highly recommended.”

    Kate, HR Professional.

  • “Karen gives me her full attention during our coaching sessions, and I love that. But what I find really incredible is how many lightbulb moments I've had. Karen has a knack of asking a question that makes it suddenly seem simple! I realise I should have known it all along, but I was struggling with it. That insight is priceless because it means I can move forward. I think Karen's great, and I recommend her wholeheartedly.”

    Sunita, Senior Manager.

  • “I have been working with Karen for a few months’ and I always look forward to our coaching sessions, the time we spend together is always worthwhile and helps me both personally and professionally. I have gone through a recent promotion, as well as some change within our business, the coaching that Karen provides has helped me to build confidence in myself and adapt well to the changes. Karen always makes herself available between sessions too, if support is required. I cannot recommend Karen enough.”

    Jack, Operations Director.